NutriLiv is a personalized anticancer nutrition and meal planning app. It generates weekly meal plans, recipes, grocery lists, teas, juice elixirs, and supplement recommendations tailored to your cancer type, treatment, side effects, allergies, and dietary preferences. Every recommendation is grounded in peer-reviewed research.

Who develops NutriLiv?

NutriLiv is developed by Personalized Medicine, an integrative oncology clinic based in Frederick, Maryland. Our team includes licensed medical providers, clinicians certified in functional nutrition, and data scientists who curate the app's research library and personalization logic.

How much does NutriLiv cost?

NutriLiv offers a free 3-day trial. After that, you can choose an annual plan at $79.99/year or a monthly plan at $19.99/month.

How does NutriLiv personalize my meal plan?

You complete a short survey covering your cancer type, sub-type, treatments, medications, side effects, allergies, dietary preferences, and household size. NutriLiv uses all of this information to generate a weekly meal plan that maximizes anticancer ingredients and automatically excludes ingredients known to be problematic for your specific situation.

How long does it take to get my meal plan?

After completing the initial survey, your personalized meal plan generates in under 10 seconds. A new plan generates automatically every week.

Can I swap meals I don't want?

Yes. You can swap any meal from a catalog of over 4,000 recipes. Every replacement recipe follows the same personalization rules, including the same anticancer ingredient prioritization and the same exclusion logic based on your profile.

Does the app generate a grocery list?

Yes. Your grocery list is automatically generated each week and scaled to the number of people in your household.

What if my treatment or side effects change?

You can update your survey responses anytime. NutriLiv will regenerate your entire meal plan, including teas, juice elixirs, and supplement recommendations, to reflect your current situation. Your plan always matches where you are right now in your treatment.

Does NutriLiv include more than just meals?

Yes. Based on your survey responses, NutriLiv also recommends personalized daily teas, anticancer juice elixirs, and nutritional supplements. Every recommendation follows the same rules as your meal plan: anticancer ingredients are maximized and anything problematic for your cancer type, treatment, or side effects is automatically excluded.

How does NutriLiv decide which ingredients to exclude?

During your survey, you provide your cancer type, sub-type, treatments, and medications. NutriLiv cross-references this information against peer-reviewed research to identify ingredients that may interfere with your specific treatment or be contraindicated for your cancer type. These ingredients are automatically removed from every recipe, tea, juice elixir, and supplement recommendation in your plan.

What are NutriLiv Points?

Every recipe in NutriLiv has a NutriLiv Points value calculated from the combined anticancer evidence behind its ingredients. When you log meals, the app tracks your daily and historical NutriLiv Points, plus a breakdown of the specific anticancer capabilities you are consuming, such as immune support, anti-angiogenesis, cancer stem cell targeting, and metabolic pathway disruption. NutriLiv Points help you see how your diet is contributing to your fight over time.

Can I see the research behind each ingredient?

Yes. Every recipe includes an anticancer summary showing which ingredients have documented anticancer capabilities. Tap any ingredient to see its full profile, including anticancer functions, health-optimizing properties, evidence of reducing treatment side effects, evidence of enhancing treatment efficacy, and links to every peer-reviewed study used in the analysis.

Can I use NutriLiv if I follow a specific diet?

Yes. During your survey, you can select your preferred dietary approach, including Mediterranean, pescatarian, balanced keto, vegan, vegetarian, and omnivore. NutriLiv builds your entire meal plan within your chosen dietary framework while still maximizing anticancer ingredients and excluding anything problematic for your situation.

Can someone set up NutriLiv on behalf of a loved one?

Yes. A caregiver or family member can complete the survey with their loved one's cancer type, treatment, side effects, and preferences. The meal plan will be fully personalized to their situation, and you can use it to plan and cook their meals. The grocery list scales to your household size.

Does NutriLiv offer a family plan?

Yes. NutriLiv supports Apple Family Sharing. When one member of your iOS family subscribes, everyone in the family group gets access to NutriLiv at no additional cost. This means a caregiver can subscribe and share access with the loved one they're helping through treatment, and every family member also gets their own personalized plan for prevention and long-term wellness.

Can I use my HSA or FSA to pay for NutriLiv?

NutriLiv may qualify as a reimbursable HSA or FSA expense. Some providers may require a Letter of Medical Necessity signed by your healthcare provider. Reimbursement instructions and a sample letter are available on the website.

Is NutriLiv available on iOS and Android?

Yes. NutriLiv is available worldwide on both Apple and Android devices.

Is NutriLiv a replacement for my oncologist or dietitian?

No. NutriLiv is a nutrition planning tool based on peer-reviewed research. It is designed to complement your medical treatment and any dietary guidance from your care team, not replace it. Always consult your physician or qualified healthcare provider before making changes to your diet, especially during cancer treatment.

How to Use Your NutriLiv Weekly Meal Plan

Apr 21

Written By Richard Wilson

Learn how to use your anti-cancer meal plan in NutriLiv.

Your weekly meal plan is the heart of the NutriLiv experience. It's a personalized, anti-cancer meal plan built around your cancer type, your treatment, your side effects, and your food preferences. It's updated each week and ready to guide your nutrition without the mental load of planning it yourself.

In this guide, we'll walk through everything you can do from your weekly meal plan screen, so you can get the most out of every day.

What You'll See on Your Weekly Meal Plan

When you open NutriLiv, you'll land on your weekly meal plan screen. Each day of the week has its own personalized plan built from the meals you selected during your initial health and diet survey.

Depending on what you chose, your plan may include any combination of:

Breakfast
Lunch
Dinner
Snacks
Tea
Juice, specifically an anti-cancer juice designed to deliver concentrated nutritional support
Nutritional supplements

Every meal you see has been selected to fit your unique profile. That means the recipes shown to you are filtered based on your disease type, current treatments, side effects, experience level in the kitchen, and nutritional preferences. You're not scrolling through a generic list. You're looking at a plan built for you.

Cook Days vs. Leftover Days

One of the most practical features of the weekly meal plan screen is how clearly it shows whether you'll be cooking on a given day or simply eating leftovers.

As you toggle between days, you'll notice that each day is clearly marked as either a cook day or a leftover day. This makes it easy to plan your week around the time and energy you actually have. If you know you have a treatment day or a busy afternoon coming up, you can see at a glance whether you'll need to cook or whether a meal from earlier in the week is ready to go.

For anyone navigating a cancer diagnosis, or caring for someone who is, this kind of built-in flexibility matters. It reduces daily decision-making and helps make anti-cancer nutrition sustainable.

Understanding NutriLiv Points (NP Score)

On every recipe image, you'll see a small box displaying the NP score, short for NutriLiv Points.

NutriLiv Points are our way of giving you a quick, at-a-glance measure of how nutritionally powerful a meal is. The higher the score, the greater the volume of anti-cancer ingredients packed into that recipe. It's a simple way to understand the impact of what you're eating, without having to dig into every ingredient list.

Over time, NutriLiv Points become one of the most motivating parts of the app. You can see your cumulative impact build, day after day and week after week.

How to Swap Out a Meal You Don't Love

Your meal plan is personalized, but taste is personal too. If a recipe or dish doesn't appeal to you, swapping it out takes just a few taps.

Here's how:

From the weekly meal plan screen, tap the options menu
Select Edit Current Plan
Choose the meal you'd like to change on any day of the week
Tap Change Main Dish or Change Side Dish
Browse the list of available alternatives and select your new choice

Every dish offered as a swap has already been pre-filtered based on your survey responses, so you're only ever seeing options that align with your disease type, treatments, side effects, experience, and nutritional preferences. You can swap with confidence, knowing every alternative fits your personalized plan.

Why This Matters

The weekly meal plan screen is designed to do something simple but powerful: take the burden of daily food decisions off your shoulders, while making sure every meal supports your health. By combining personalization, clear cook-day planning, and the NutriLiv Points system, we're giving you a tool that makes anti-cancer nutrition approachable instead of overwhelming.

Get Started with NutriLiv

If you haven't yet, download NutriLiv and complete your initial health and diet survey to generate your first personalized meal plan. And if you're already using NutriLiv, try toggling through a few days this week to spot your cook days, leftover days, and highest-NP-score meals.

We're grateful to be part of your health journey.

Live long, and live well.

Start Your Free Trial

Richard Wilson